2012-13 Schedule/Indoor Results

JOSIAH HANKO TAKES SECOND IN NEW JERSEY MEET OF CHAMPIONS 1600 IN PR 4:19.79
     Full results:  CLICK HERE
     Jim Hague's column in Daily Record:  CLICK HERE
     Star Ledger Staff Report:  CLICK HERE

====================================================
2012-13 Indoor Schedule and Results:

12/28/12 Holiday Relays at Jersey City Armory
1/5/13 Cliff Back Invitational at Drew University (MCTCA)
   1600 Josiah Hanko 4:30.73 1st
   1000 Josiah Hanko 2:40.44 1st  School Record. Prior 2:40.86 Shawn McKinstry
   1000 Ben Smith 2:55.10 8th 
   JIM HAGUE'S ARTICLE IN DAILY RECORD:  CLICK HERE
      Quotes Josiah and Ben 
   FULL RESULTS:  CLICK HERE
1/7/13  North Jersey Championships at FDU
   3200 Josiah Hanko 9:43.4 1st
   1000 Josiah Hanko 2:41.4 1st
   1000 Ben Smith 2:58
   TOP SIX EACH EVENT:  CLICK HERE
1/16/13 Wayne Valentine Invitational at Drew (MCTCA)
   1600 Josiah Hanko 4:28.59 1st
   600 Ben Smith 1:34.03
   1000 Josiah Hanko 2:42.34 1st
   1000 Ben Smith 2:58.61
   FULL RESULTS:  CLICK HERE
1/23/13 Morris County Championships at Drew
   Breaking news: Josiah Hanko wins County titles in both 1600 and 3200.  4:25.92 official time for 1600, and  9:39.96 for the 3200.  Our only prior indoor County champion was Andrew Hanko in the 3200 in 2006.
   Ben Smith 1000 in 2:57.45 after the 1600 in 5:08.75.
   FULL RESULTS:  CLICK HERE
   Jim Lambert's Article in Star-Ledger and nj.com:  CLICK HERE
   Jim Hague's Article in Daily Record:  CLICK HERE
1/30/13 Metropolitan Invitational at NY Armory
   Josiah wins 1600 in 4:21.7, second place was 4:22.0
   Ben Smith runs 800 in 2:10.0  
   TOP SIX IN EACH EVENT:  CLICK HERE
2/4/13 Varsity Classic (Ridgewood NJ Meet) at NY Armory
   Josiah Hanko wins 3200 in 9:19.2.  
=======================================
AS OF FEBRUARY 6, 2013, JOSIAH RANKS 7th IN THE UNITED
STATES IN THE 3200:  CLICK HERE; AND 14th IN THE UNITED 
STAES IN THE 1600:  CLICK HERE
=======================================
2/7/13 Ed Church Invitational at FDU
   Josiah Hanko 1st in 1600 4:38.1
   Ben Smith 2:19 in 800
   Josiah Hanko wins 800 in 2:02.5
   Official Results:  CLICK HERE
2/15/13 NJSIAA Groups at Toms River, NJ
   Josiah wins State Group Title in 1600; 2nd in 3200 to Liam
   Ben runs 2:10.51 in 800, 10th of 33
   Josiah runs 4:22.61 in 1600; 9:33.21 in 3200
   Full Results:  CLICK HERE
   Team Results:  TCS ties for 4th in team scoring
2/23/13 Meet of Champions at Toms River, NJ
    Josiah Hanko takes second in Meet of Champions 1600
     Full results:  CLICK HERE
     Jim Hague's column in Daily Record:  CLICK HERE
     Star Ledger Staff Report:  CLICK HERE

2/25/13 Eastern States
3/1/13 New Balance Nationals
3/2/13 New Balance Nationals
===============================================
2013 Outdoor Schedule
03/02/13 First day of practice:  CLICK HERE
04/27/13 NCSAA National Championships (select team members)
04/30/13 MACSA Junior High
05/01/13 MACSA Senior High
05/11/13 ACSI (both teams)

Cross Country Blog created

While our entire cross country team consists of one runner, we have established a separate blog for the sport of cross country.  Josiah Hanko is running this year and just won the State Championship in our Group (NonPublic B) this past Saturday.  

The Cross Country Blog may be found here:  CLICK HERE

Post Season Honors Received: Hanko, Sullivan, Campbell, Hanko

Update on June 26: Daily Record All Area Teams

Thanks to Jane Havsy of the Daily Record for her excellent coverage of Track & Field, particularly in Morris and Sussex Counties this year.

Daily Record today named Josiah Hanko first team on their all-area team: CLICK HERE.

Also, Paul Sullivan, Aaron Hanko and Jonathan Campbell were named Honorable Mention on the all-area team. CLICK HERE

Update on June 25:;Newark Star Ledger and NJ.com All State, Group and County Teams

Thanks to Jim Lambert of the Star-Ledger who compiled all these teams and covers the sport statewide with excellence.

Newark Star Ledger/NJ.com names Josiah Hanko to two teams:

First Team All Morris County: Click Here Scroll Down to Morris County

Second Team All State Non Public in 3200: Click Here Scroll Down for Non Public Group

Nice mention of Josiah in the Morris County Review by Jim Lambert: CLICK HERE Scroll down to "oh, brother"

Update on June 12, 2012

Daily Record lists Josiah as having the best 3200 time in the Morris/Sussex region: CLICK HERE

June 5, 2012 Morris County Track Coaches Association All County

The Morris County Track Coaches Association named Josiah Hanko to the 2012 All County Team this evening at a meeting at the Delbarton School. He joins Shawn McKinstry (2004) and his brother Andrew (2006 and 2007) as TCS athletes named to the All County Team. CLICK HERE

Flash! Ethan Hastings' cousin makes US Olympic Team

LAST NIGHT IN EUGENE, OREGON, AMY HASTINGS, COUSIN OF ETHAN HASTINGS, WON THE OLYMPIC TRIALS 10,000 METER RACE TO MAKE THE UNITED STATES OLYMPIC TEAM.

AMY HASTINGS COMPETES FOR BROOKS RUNNING.

TOP TEN:

1	Amy Hastings	Brooks	31:58.36
2	Natosha Rogers	Texas A&M	31:59.21
3	Shalane Flanagan	Nike / Oregon TC Elite	31:59.69
4	Lisa Uhl	Nike / Oregon TC Elite	32:03.46
5	Alisha Williams	Boulder Running Company/adidas	32:08.51
6	Tara Erdmann	Unattached	32:09.15
7	Janet Cherobon-Bawcom	Nike	32:17.06
8	Stephanie Rothstein	adidas/McMillan Elite	32:24.25
9	Deborah Maier	Unattached	32:25.82
10	Kellyn Johnson	adidas/McMillan Elite	32:30.40

2012 Awards

Senior High Mens

Jumps MVP: Paul Sullivan

Throws MVP: Jonathan Campbell

Track MVP: Josiah Hanko

Most Improved Field: Aaron Hanko

Most Improved Track: Dan Larrazabal

Senior High Womens:

MVP: Samantha Yamasaki

Most Improved: Celeste Dube

Junior High Boys:

MVP: Cameron Bonsell

Most Improved: Joshua Batista

Junior High Girls:

Field MVP: Leah Wis

Track MVP: Hannah Campbell

Most Improved: Ali Champagne

2012 Meet of Champions

NEW: VIDEO OF JOSIAH's 3200: CLICK HERE

2012 MEET OF CHAMPIONS RESULTS

Josiah Hanko 4th place in 3200: 9:14.56

This was a great race for Josiah. He ran negative split 4:45/4:29 and passed three or four people in the last 200 meters.

Jonathan Campbell 29th place in Discus: 124’08”

Jonathan Campbell 36th place in Javelin: 138’08”

Full results: CLICK HERE
Photo of Josiah's finish: CLICK HERE
6th with 100 to go: CLICK HERE

Josiah Hanko Named All County

The Morris County Track Coaches Association named Josiah Hanko to the 2012 All County Team this evening at a meeting at the Delbarton School.  He joins Shawn McKinstry (2004) and his brother Andrew (2006 and 2007) as TCS athletes named to the All County Team.  CLICK HERE

UPDATE:  Daily Record lists Josiah as having the best 3200 time in the Morris/Suussex region:  CLICK HERE

2012 State Group Results

THREE TCS ATHLETES HAVE QUALIFIED FOR THE MEET OF CHAMPIONS NEXT THURSDAY IN FIVE EVENTS:  Jonathan Campbell in Discus and Javelin, Aaron Hanko in the Triple Jump (!), and Josiah Hanko in 1600 and 3200.
===============================================
First Day: TCS began the 2-12 State Group meet in South Plainfield on Friday.  Josiah Hanko, our only competitor of the day, finished second in the 1600 in 4:23.52.

Second Day:  Highlights:

Two scoring performances from Jonathan Campbell: 2nd in Discus and 4th in Javelin, both school records!

School record and 3rd place for Aaron Hanko in the Triple Jump

15 second PR of 9:20.94 for 2nd place for Josiah Hanko in 3200.

Good performance by our relay team of Daletyn Harris, Oliver Budd, Aaron Hanko and Josiah Hanko.

18 points in Field Events, 16 points on the Track.  Thanks to Bob Wis for his coaching and encouragement to our athletes.  Thanks to Steve Hanko and Josh Nelson for all of their help on the track all year.

FULL NON-PUBLIC B GROUP RESULTS:  CLICK HERE

TCS Results over the 2 days:
2012 Josiah Hanko 2nd in 1600: 4:23.52
2012 Jonathan Campbell 2nd in Discus: 133’1” SR
2012 Josiah Hanko 2nd in 3200: 9:20.94
2012 Aaron Hanko 3rd in Triple Jump: 39’4” SR
2012 Jonathan Campbell 4th in Javelin:  150’8” SR
2012 4x400 relay (Daletyn Harris, Oliver Budd, Aaron Hanko, Josiah
Hanko):  10th place in 3:47.18
DNC:  Paul Sullivan in HJ and LJ (injured); Erik Olsen in HJ and 110 HH.
2012 TCS 8th Place in Group with 34 points:

State Group Information

Jim Lambert's Preview of the Meet from the Star Ledger:  CLICK HERE
===============================

TCS will be competing in the State Group Meet this Friday and Saturday.  At this point, we expect the following to compete:

Friday:  Josiah Hanko in 1600
Saturday:  Jonathan Campbell in Discus and Javelin
Saturday:  Aaron Hanko in Triple Jump
Saturday:  Josiah Hanko in 3200
Saturday:  Our 4x400 relay team.

There may be changes or additions.  For instance Josiah also qualified in 400 and 800 but we do not expect him at this point to compete in those events.  We may change based on race-day conditions and entries.

Some who have qualified will not be competing.  For instance, Paul Sullivan qualified in both high jump and long jump but his knee injury prevents him from competing in this meet.

The meet program/performance lists may be found here:  CLICK HERE

Directions to the venue for this meet:

SOUTH PLAINFIELD: FRANK JOST FIELD
1. GSP South exit 135 - make the first right on Central Av (towards Westfield)
2. Make a quick left on Raritan Rd (CR 607)
3. After you cross Rahway River bridge (about a mile) bear right to stay on CR 607 (now it's Oak Ridge Rd). You will pass a golf course on your right and enter Middlesex County
4. Make a right at the end of the road onto Inman Ave for about 2 miles
5. At the end of Inman make a left on Old Raritan Rd (CR 509), which after intersection with Park Ave becomes Maple Ave. The track is on the left 2 blocks after Park Ave.

NOTE WHEN COMING BACK: Oak Ridge Rd actually becomes Feather Bed La in Middlesex Co. (so look for that name when coming back on Inman).

INTERACTIVE GOOGLE MAP

TCS NJSIAA STATE MEET RESULTS

Results are here:  CLICK HERE

State Sectionals at Randolph

Complete Results:  Boy's Click Here    Girl's Click Here


Bob Sillery of Montclair Times cites Josiah in article about sectional winning team: Click here

Great two days at State Sectionals at Randolph. TCS takes third in our section, with events wins by Josiah Hanko (800, 1600, 3200, [plus 6th in 400]), Jonathan Campbell (Discus, and third in Javelin), big fourth today in Triple Jump by Aaron with school record; Paul ties for 3rd in LJ and takes 4th in Long Jump on one knee; Erik Olsen 5th in high jump, 4x400 relay gets sixth (Ben Smith, Andrew Justnes, Oliver Budd and Aaron Hanko). Great overall team results. Special thanks to Robert Wis for exceptional field event coaching (half of our points!).


Samantha Yamasaki gets under 6:00 in 1600 yesterday. 5:59.64!!!! 


Other good performances by Ben Smith and Andrew Justnes in 800; Erik Olsen in 110 HH and 400 IH, Oliver Budd in 100 and 200; Samantha in the 800 today, Aaron Hanko in 1600 yerday and Dan Larrazabal in 1600 and 3200.

Our section was all non-public schools of less than 450 students in grades 10-12 (Catholic Schools, prep schools and other Christian Schools.)  Of the top ten schools in our sections, the next smallest has 143 students in grades 10-12 (and over 200 in 9-12).


  

Daily Record Recap: Mentions all 4 Hankos!

Jane Havsy of the Daily Record posted a recap of the Morris County Championships and included a little piece on the Hanko Family:  CLICK HERE  Then scroll down to item 4.

Morris County Championships 2012

Morris County Championships are now completed.  Good two days for TCS.  Full meet results are here: CLICK HERE

Thursday results for TCS:
Big 8 second PR for Samantha Yamasakiin 800: 2:37.71.
Both Dan Larrazabal and Aaron Hanko get under 11:00 in 3200 for the first time, big PRs for each of them: 10:56.91 and 10:58.71 respectively.
Daletyn Harris and Oliver Budd with great 200 PR's in 24.58 and 25.84.
Ben Smith and Andrew Justnes good 800's in 2:10.20 and 2:16.27.
Josiah Hanko 4th in 3200 in 17 second PR: 9:35.03

Wednesday results
Josiah ran 4:20.52 for 4th in 1600.  For an interesting comparison, Andrew ran 4:24.04 here for 4th as a sophomore.  Jon Campbell 7th in Discus.  Daletyn Harris big PR of 55.86 in 400.

Next to come will be our return to the State meets.  When we last entered, there were no sectional meets for Non-public B.  Now there are, and we begin next Friday May 25 at 4:00 pm at Randolph HS.  This meet will be all private, Christian, and Catholic schools in northern New Jersey with less than 450 students. 

TUESDAY MEETS

The Junior High Meet at Whippany has been canceled.  No new date will be set.

The Senior High Morris County Championships has been postponed.  Day 1 will be tomorrow (Wednesday) and Day 2 will be Thursday.  Of course, further postponements are possible.

ACSI 2012

All results from today may be found here:  CLICK HERE

Includes Team Scores (Senior High Men and Junior High Girls both win division and entire meet).

Includes New Records:  Three for Leah Wis!

Includes MVPS and runners-up:  Josiah Hanko MVP and Paul Sullivan runner up in SHM; Leah Wis MVP in JHG

Many thanks for the abundant help given by Trinity personnel.  You all did well!  

BEL

MACSA

Senior High Boys with impressive win in the "A" division at MACSA yesterday.  Girls third in division "B".

Junior High girls in back and forth battle on Tuesday, eventually pulling out a 85-80 win over Faith, who beat us here last year.

Senior High Boys Results:  CLICK HERE

Senior High Girls Results:  CLICK HERE

Junior High Results:  CLICK HERE

04-14-2012 Ranger Relays at Wallkill Valley HS

New record in High Jump for Paul Sullivan:  5'6"

Event began with Paul setting the record at 5'0".  Erik Olsen then tied the record.  Paul broke it again at 5'2; and Erik again tied the school record. Paul cleared 5'6 and now holds the record at that height.

Lots of good performances.  Will post when I have time.

Full results of meet:  CLICK HERE

04-10-2012 Montville Throwers Invitational

Full results are now available.  See link below.

The Daily Record reported that TCS won the so-called fat man relay, presumably named as all runners had to be those who threw something in the Throwers Invitational.  CLICK HERE for the article from Jane Havsy

Jonathan Campbell set a new school record and came in second in the discus, throwing 130'11".

FULL RESULTS NOW AVAILABLE:  CLICK HERE

03-31-12 Kearny Relays High School

Boys
4 x 1600  3rd place 6 points
Trinity Christian 21:11.12
1) Hanko, Josiah 10   2) Larrazabal, Daniel 11          
3) Prol, Marcus 9     4) Lee, Gary 12  


4 x 800  3rd Place 6 points
Trinity Christian 9:16.19
1) Lee, Gary 12           2) Hanko, Aaron 12                
3) Larrazabal, Daniel 11  4) Hanko, Josiah 10   


4 x 200 relay
11th place Trinity Christian  1:50.04 


Sprint Medley Relay
11th place Trinity Christian  4:18.95  


Distance Medley Relay
2nd place 8 points
Trinity Christian 11:59.88
1) Hanko, Aaron 12  2) Harris, Daletyn 9              
3) Lee, Gary 12     4) Hanko, Josiah 10        


Long Jump Relay
6th Place 1 point
Trinity Christian 35-05.00
Paul Sullivan 17-10
Daletyn Harris 17-7


Discus Relay
Jonathan Campbell 4th/19 individually 109-03


Girls
Sprint Medley Relay
19th place Trinity Christian 5:25.11


Distance Medley Relay
14th place Trinity Christian 16:06.20  

Two New Records at First Junior High Meet: Plus Full Results

Despite cold and wet conditions, Leah Wis set two new records today.  Both her 32'8" Shot Put and her 99'6" Discus throw broke her own prior records.  This was a three-way meet in Bangor, PA, hosted by Faith Christian School.  Due to many pre-scheduled conflicts we only had 14 of our 24 athletes available today.

Personal Records:  Karlea Zazopoulos 400, 800, 1600; Leah Wis 200, SP, Discus; Danny Champagne 200, 400, LJ; Brooke Aitken 100, 200; Ali Champagne 800, 1600; Sammy Hric 100, 200; Sammy Gao 400, 1600; Hannah Campbell Discus; Victoria Holmes LJ; Alyssa Thomson 400; Ariana Torres LJ; Josh Batista SP; Joe Boch SP.

Event wins (there may be more): Leah Wis 100 LH, SP, Discus, Victoria Holmes LJ

FULL RESULTS NOW AVAILABLE:  CLICK HERE

Full Updated Junior High Records:  CLICK HERE

Injury Analysis and Treatment

We have developed a number of good contacts over the years for running related injuries.  We recommend the following:

Physical therapy, and injury analysis:  Ryan P. Skripak of Montville Physical Therapy:  CLICK HERE
Dr. Skripak (D.P.T.) has successfully treated Josiah Hanko, and my own daughter, Danielle, many years ago.

Foot injuries and structural correction (when needed):  Dr. Richard Braver (podiatrist):  CLICK HERE
Dr. Braver is in his Riverdale office on Thursdays.  He has treated many of our athletes over the years.

March Practice Schedule Amended

March 2012 Practice Information

2012 Practice Information for March:  AMENDED!!!

Scheduled practices are Tuesday and Thursday afternoons, roughly 3:15 to 4:45, and Saturday mornings (see below). PLEASE DO NOT ASK TO PICK UP YOUR STUDENT UNTIL PRACTICE IS OVER. With only three days of practice per week, we need every minute of these practices.

We will have organized sessions after school two days per week, on Tuesday and Thursday. If others can help on those days, please let me know (as soon as possible!). We will usually have some students at TCS and some at Montville HS during these practices. Students are expected to attend all practices unless excused by the coaching staff. If there are regular scheduling problems (e.g., a job) let us know and we will work something out.

Saturday practices will again be at 8:30 a.m. sharp on Saturday mornings at Montville High School for both teams . PLEASE DROP THEM OFF SO THEY CAN BEGIN WARMING UP PROMPTLY AT THE TIMES NOTED. PRACTICES WILL GENERALLY END AT 10:00 ON COLD OR RAINY DAYS and in the beginning of the season, and by 10:30 on other days. Please be prompt in picking up your students at those times. Note this policy: If a student is not picked up at the time the workout ends, he/she will be taken to TCS and dropped off to wait indoors in the school lobby to be picked up. This ensures that the athletes will not be out in the cold for too long, and also allows those of the coaching staff to lead a (more) normal life! Thus, if you come to pick up your athlete and he/she is not there, proceed to TCS.

Remainder of this Month:
March 19 Monday:  Senior High only
March 20 Tuesday Junior High only
March 21 Wednesday:  Senior High Scrimmage at Montville with Parsippany
March 22 Thursday Both teams
March 24 Saturday Both teams: TIME TRIALS WILL BE HELD THIS DATE FOR JUNIOR HIGH ONLY
March 27 Tuesday Both teams
March 29 Thursday Both teams

March 31 Saturday:  Meets for both teams:  See Meet Schedule

2012 Senior High Roster

Women:
Rachel Anderson 10
Rachel Buckley 9
Celeste Dube 10
Tabitha Harris 11
Megan Hickey 10
Angela Martone 10
Jestira Mladenovic 9
Anita Witten 9
Samantha Yamasaki 9

Men:
Oliver Budd 9
Jonathan Campbell 11
Nathan Chung 11
Aaron Hanko 12
Josiah Hanko 10
Daletyn Harris 9
Andrew Justnes 11
Daniel Larrazabal 11
Gary Lee 12
Erik Olsen 12
Marcus Prol 9
Chris Rumeau 9
Ben Smith 11
Paul Sullivan 12

2012 Junior High Roster

2012 Junior High Roster
Girls:
Brooke Aitken 6
Sharline Anaya 7
Hannah Campbell 7
Ali Champagne 8
Elyse Gaitan 6
Lydia Harris 7
Samantha Hric 6
Victoria Holmes 6
Alyssa Thomson 7
Ariana Torres 7
Leah Wis 8
Gloria Wu 8
Karlea Zazopoulos 6

Boys:
Joshua Batista 7
Joseph Boch 7
Cameron Bonsell 8
Danny Champagne 6
Sammy Gao 7
Ethan Hastings 8
John Kim 6
William Martone 8
Rob Tilli 6
Abraham Wu 8
Peter Yamasaki 6

SCHEDULE FOR 2012

May 25-26:  New Jersey State Sectionals at Randolph HS
June 1-2:  New Jersey State Groups at South Plainfield
June 7: New Jersey State Meet of Champions
==========================================

COMPLETED:
Wednesday March 21 SCRIMMAGE at Montville with Parsippany/Boonton:  Senior High
Saturday March 31:  Kearny Relays at Kearny HS:  Senior High
Saturday March 31:  Scrimmage with Abundant Life (Nutley NJ) and Faith:  Junior High
Wednesday April 4:  Four way meet at New Brunswick JHS:  Junior High
TCS Spring Break Friday April 6 to Monday April 16
Tuesday April 10:  Montville Throwers Invitational:  Senior High Throwers only
Saturday April 14 Ranger Relays at Wallkill Valley:  Senior High
Tuesday April 17:  Stroudsberg Meet (3-5 schools):  Senior High
Friday April 20 Morris County Frosh-Soph Relays:  CANCELED due to conflict with Shakespeare!
Saturday April 21:  Hudson County TCA Relays at KEARNY HS
Tuesday April 24:  Meet at Pingry: Grades 7-8 only
Saturday April 28: Randolph Relays: Senior High (select runners)

Saturday April 28:  1:30 pm. Blair Academy:  Three or Four-way meet:  Senior High
Saturday April 28:  Ringwood Invitational:  Junior High
Tuesday May 1:  MACSA Championships:  Junior High
Wednesday May 2:  MACSA Championships:  Senior High
Thursday May 3:  Morristown Beard: TRACK EVENTS ONLY:  Junior High
Wednesday May 9: Silver Spike Invitational: Junior High
Saturday May 12:  ACSI Championships:  Both teams
Tuesday May 15 Whippany Junior High Meet: Junior High:  CANCELED
END OF JUNIOR HIGH SEASON.
Tuesday May 15:  Morris County Championships at Boonton HS:  Senior High POSTPONED

Wednesday May 16:  Morris County Championships at Boonton HS:  Senior High Day One
Thursday May 17: Morris County Champs Day Two

END OF SENIOR HIGH GIRLS SEASON MAY 17 OR END OF COUNTY CHAMPS

FIRST PRACTICE FRIDAY 3:15 PM

BECAUSE OF THE DATING/COURTSHIP SEMINAR AT TBC, THE FIRST TRACK PRACTICE HAS BE RESCHEDULED.

WE WILL HAVE OUR FIRST PRACTICE BEGINNING AT TCS AT 3:15 THIS FRIDAY, MARCH 2, 2012.  IT WILL BE STRICTLY LIMITED TO 90 MINUTES SO IT WILL BE OVER BY 4:45.  THAT WAY EVERYONE WILL HAVE PLENTY OF TIME FOR DINNER AND THE SEMINAR THAT EVENING.

IF THERE IS INTEREST, THERE MAY BE A SLOW DISTANCE RUN SATURDAY AFTERNOON AFTER THE SEMINAR CONCLUDES FOR THE DAY.

Forms for Participation

These are posted on the TCS website.  From home page, put mouse on Athletics and then select SIGN UP FORMS.  In addition, links to the three forms will be found below.

The three forms needed are:

Track Permission Form Click Here
Sports Medical Form:  Click Here
Parent/Athlete Agreement Form:  Click Here

The latter two are good for one school year so if handed in for other sports do not need to be completed again.

Sale Running Shoes

We suggest buying your running shoes from a local store. While you will pay a little more, you will get service and a shoe that will match your running. Try The Running Company store in Morristown. They offer, among other things, a free gait analysis. Click Here

If you know shoes, and always get the same brand/size/model/etc. you can buy online. Here are some options for that:

Holabird Sports: Great prices. Look for their closeouts: Men's Brooks: Click Here

Women's Brooks: Click Here

Eastbay sale Brooks running shoes: Click Here

(scroll down for best prices)

Some Great Sale Spikes

Men's Distance: $19.95 for Brooks Surge: Click Here All-around Mid-distance spike

Men's Distance: $19.95 for Brooks The Wire Click Here Ultra-lightweight spike (4.8 oz)

Women's Sprint: $29.95 for Brooks Twitch S Click Here

Men's Sprint: $29.95 for Brooks Twitch S Click Here

For women's shoes, you can buy a shoe made for women only, or a men's shoe 1.5 sizes smaller than your women's size (for example, if you are women's size 8, you would order a men's size 6.5)

All Brooks Mid-Distance Sale Spikes: Click Here

All Brooks Sprint Sale Spikes: Click Here

All First to the Finish Sprint Spikes: Click Here

All First to the Finish Mid-Distance Spikes: Click Here

All Eastbay Spikes: Click Here

Trinity Christian Track & Field MVPs

Senior and Junior High School MVPs:   CLICK HERE

TRINITY CHRISTIAN SCHOOL TRACK & FIELD RECORDS

Senior High Men's:   CLICK HERE

Senior High Women's: Click Here

All Junior High:  Click Here

Team Invitational Results 1995 to 2013

Team Invitational Results from 1995 to the present: CLICK HERE

Junior High Top Performances by Grade

Junior High Girl's Top Performances by Grade: Click Here

Junior High Boy's Top Performance by Grade:  CLICK HERE

March 2014 Practice Information

2014 Practice Information for March: 

Scheduled practices are Tuesday and Thursday afternoons, roughly 3:15 to 4:45, and Saturday mornings (see below). PLEASE DO NOT ASK TO PICK UP YOUR STUDENT UNTIL PRACTICE IS OVER. With only three days of practice per week, we need every minute of these practices.

We will have organized sessions after school two days per week, on Tuesday and Thursday. If others can help on those days, please let me know (as soon as possible!). We will usually have some students at TCS and some at Montville HS during these practices. Students are expected to attend all practices unless excused by the coaching staff. If there are regular scheduling problems (e.g., a job) let us know and we will work something out.

Saturday practices will again be at 8:30 a.m. sharp on Saturday mornings at Montville High School for both teams . PLEASE DROP THEM OFF SO THEY CAN BEGIN WARMING UP PROMPTLY AT THE TIMES NOTED. PRACTICES WILL GENERALLY END AT 10:00 ON COLD OR RAINY DAYS and in the beginning of the season, and by 10:30 on other days. Please be prompt in picking up your students at those times. Note this policy: If a student is not picked up at the time the workout ends, he/she will be taken to TCS and dropped off to wait indoors in the school lobby to be picked up. This ensures that the athletes will not be out in the cold for too long, and also allows those of the coaching staff to lead a (more) normal life! Thus, if you come to pick up your athlete and he/she is not there, proceed to TCS.

Saturday March 8 8:30 sharp first practice both teams
March 11 Tuesday Both teams
March 13 Thursday Both teams
March 15 Saturday Both teams
March 18 Tuesday Both teams
March 20 Thursday Both teams
March 22 Saturday Both teams
March 25 Tuesday Both teams
March 27 Thursday Both teams
March 29 Saturday Both teams: TIME TRIALS WILL BE HELD THIS DATE

SENIOR HIGH TOP TEN PERFORMERS

A NEW FEATURE: THE TOP TEN PERFORMERS IN EACH EVENT FOR THE HISTORY OF OUR PROGRAM.

Women's Top Ten Performers in each event

Men's Top Ten Performers in each event