There were two divisions, large and small schools (small is up to 750 kids). All results noted below are from our division.
Jack Webb Distance Medley Relay: First in 11:19.87. Approximate splits Ethan Prol 1200 in 3:39 (was sick); Jared Friere 400 in 54.1; Peter Smith 800 in 2:10.6 and Jared Hanko 1600 in 4:35.3.
4 x 100: Fourth. 49.40. Gregg Abrahamsen, Jonathan Tilli, Ben Rumeau and Jared Freire.
4 x 200 Team "A": Sixth in 1:40.70. Gregg Abrahamsen, Ben Rumeau, Jonathan Tilli and Jared Freire.
4 x 200 Team "B": 1:49.78. Stephen Choi, Charles Cunningham, Tim Justnes and Peter Smith.
4 x 400 Team "A": Second in 3:45.35. Jared Hanko 57.1; Ben Rumeau 56.4; Ethan Prol 57.7 and Jared Freire 53.8.
4 x 400 Team "B": Fifth in 4:07.71. Stephen Choi 60.9!; Charles Cunningham 64.9; Tim Justnes 61.7 and Jonathan Tilli 59.9.
4 x 800: Second in 9:14.29. Peter Smith 2:11.1; Stephen Choi 2:22.7; Tim Justnes 2:31.0 and Jared Hanko 2:09.1.
3 x Long Jump: Fourth in 51 feet, 9 inches. Ethan Prol 17'8.5"; Peter Smith 17'6.5"; Gregg Abrahamsen 16'6"
Saturday, April 26, 2008
Friday, April 25, 2008
Relay Records for Tomorrow's Events
We will be running the following relays:
4 x 100 [400]
4 x 200 (2 teams) [800]
4 x 400 (2 teams) [1600]
4 x 800 [3200]
Distance Medley
Long Jump Relay (3 jumpers)
The records for these events:
400 Relay 47.49 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
800 Relay 1:38.27 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
1600 Relay 3:36.07 5/18/05 Morris County Championships Josh Smith, Andrew Hanko, Nathaniel Smith, Shawn McKinstry
3200 Relay 8:45.33 4/30/05 Randolph Relays Andrew Hanko, Ethan Prol, Ryan McKinstry, Shawn McKinstry
Distance Medley 11:05.30 4/30/05 Randolph Relays Shawn McKinstry, Josh Smith, Ethan Prol, Andrew Hanko
Directions
RANDOLPH HIGH SCHOOL:
Millbrook Avenue
Randolph, NJ 07869
*Take 287 South to Route 10 West
* Follow Route 10 W for about 6 miles
* Make a jughandle L onto Millbrook Avenue
* School is 1 1/2 miles ahead on Right
Interactive Google Map: Randolph High School
4 x 100 [400]
4 x 200 (2 teams) [800]
4 x 400 (2 teams) [1600]
4 x 800 [3200]
Distance Medley
Long Jump Relay (3 jumpers)
The records for these events:
400 Relay 47.49 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
800 Relay 1:38.27 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
1600 Relay 3:36.07 5/18/05 Morris County Championships Josh Smith, Andrew Hanko, Nathaniel Smith, Shawn McKinstry
3200 Relay 8:45.33 4/30/05 Randolph Relays Andrew Hanko, Ethan Prol, Ryan McKinstry, Shawn McKinstry
Distance Medley 11:05.30 4/30/05 Randolph Relays Shawn McKinstry, Josh Smith, Ethan Prol, Andrew Hanko
Directions
RANDOLPH HIGH SCHOOL:
Millbrook Avenue
Randolph, NJ 07869
*Take 287 South to Route 10 West
* Follow Route 10 W for about 6 miles
* Make a jughandle L onto Millbrook Avenue
* School is 1 1/2 miles ahead on Right
Interactive Google Map: Randolph High School
Thursday, April 24, 2008
Senior High Meet at Morristown Beard with Newark Academy
THREE SCHOOL RECORDS:
JEN BUCKLEY IN DISCUS AND TRIPLE JUMP
BEN RUMEAU IN HIGH JUMP
Personal Records: Jen Buckley TJ, LJ, Discus; Ben Rumeau HJ; Jared Hanko 1600;
Peter Smith LJ
Team short-handed due to ACSI speech contest in Lancaster, PA.
Licensed To: Trinity Christian School
Women 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 13.30 F Holmes, Ally 10 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 27.10 F Holmes, Ally 10 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:04.80 F Holmes, Ally 10 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 6:38.40 F Sullivan, Claire 10 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women 3200m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 15:22.80 F Sullivan, Claire 10 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 14-08.50 F Buckley, Jennifer 9 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women Triple Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 29-10.50 F Buckley, Jennifer 9 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Women Discus
===================================================================================================
Name Age/Yr
===================================================================================================
1 78-04.00 F Buckley, Jennifer 9 4/24/2008 Morristown Beard Girls Tri: Newark Acad; TCs
Men 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 27.00 F Tilli, Jonathan 10 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Men 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 57.20 F Rumeau, Ben 10 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
2 1:00.40 F Tilli, Jonathan 10 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
3 1:04.10 F Cunningham, Charles 9 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Men 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:10.40 F Smith, Peter 11 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Men 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 4:40.90 F Hanko, Jared 11 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
2 5:09.40 F Smith, Peter 11 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Men 3200m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 10:29.50 F Hanko, Jared 11 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Men High Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 4-08.00 F Rumeau, Ben 10 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Men Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 18-04.00 F Smith, Peter 11 4/24/2008 Morristow Beard Boys Tri: Newark Acad, TCS
Pingry Junior High Meet 04-24-2008
PRs: Angela Martone 100, 400; Sam Budd 100; Ben Smith 800; Justin Yen LJ
Notes: Much of team away for ACSI Speech Contest today.
Licensed To: Trinity Christian School
Women 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 15.50 F Martone, Angela 4/24/2008 Pingry Girls 5-way
2 15.70 F Hickey, Megan 4/24/2008 Pingry Girls 5-way
3 16.10 F Campbell, Rachel 4/24/2008 Pingry Girls 5-way
Women 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 31.60 F Hastings, Jayne 4/24/2008 Pingry Girls 5-way
2 34.20 F Hickey, Megan 4/24/2008 Pingry Girls 5-way
3 34.70 F Campbell, Rachel 4/24/2008 Pingry Girls 5-way
4 38.10 F Martone, Angela 4/24/2008 Pingry Girls 5-way
Women 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:12.10 F Hastings, Jayne 4/24/2008 Pingry Girls 5-way
2 1:25.20 F Martone, Angela 4/24/2008 Pingry Girls 5-way
Women 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 3:01.00 F Sullivan, Hannah 4/24/2008 Pingry Girls 5-way
Women 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 6:30.00 F Sullivan, Hannah 4/24/2008 Pingry Girls 5-way
Women Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 13-02.00 F Hastings, Jayne 4/24/2008 Pingry Girls 5-way
Men 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 13.10 F Budd, Samuel 4/24/2008 Pingry Boys 5-way
2 14.30 F Yen, Justin 4/24/2008 Pingry Boys 5-way
3 14.40 F Hickey, Sean 4/24/2008 Pingry Boys 5-way
Men 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 28.70 F Budd, Samuel 4/24/2008 Pingry Boys 5-way
2 30.60 F Yen, Justin 4/24/2008 Pingry Boys 5-way
3 30.80 F Hickey, Sean 4/24/2008 Pingry Boys 5-way
Men 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:04.10 F Campbell, Jonathan 4/24/2008 Pingry Boys 5-way
Men 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:25.50 F Smith, Benjamin 4/24/2008 Pingry Boys 5-way
2 2:41.00 F Hanko, Josiah 4/24/2008 Pingry Boys 5-way
Men Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 120.00m F Yen, Justin 4/24/2008 Pingry Boys 5-way
2 10-08.00 F Smith, Benjamin 4/24/2008 Pingry Boys 5-way
Tuesday, April 22, 2008
GSB Quad Junior High 04-21-2008
Personal Records: Katherine Buckley 1600; Kate Emma 1600; Melannie Fields 100; Jayne
Hastings 400, LJ; Megan Hickey 100, SP; Daniela Mallack 100, LJ, HJ; Angela Martone 100;
Hannah Sullivan 1600; Joy Rumeau 100; Aaron Hanko, LJ; and Ben Smith SP.
Licensed To: Trinity Christian School
Women 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 13.70 F Fields, Melannie Lynn 4/21/2008 GSB Quad Girls
2 14.20 F Schultz, Jessica 4/21/2008 GSB Quad Girls
3 14.80 F Rumeau, Joy 4/21/2008 GSB Quad Girls
4 15.20 F Harris, Tabitha 4/21/2008 GSB Quad Girls
5 15.70 F Hickey, Megan 4/21/2008 GSB Quad Girls
6 15.90 F Martone, Angela 4/21/2008 GSB Quad Girls
7 16.20 F Mallack, Daniela 4/21/2008 GSB Quad Girls
Women 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 30.50 F Fields, Melannie Lynn 4/21/2008 GSB Quad Girls
2 31.30 F Hastings, Jayne 4/21/2008 GSB Quad Girls
3 31.50 F Rumeau, Joy 4/21/2008 GSB Quad Girls
4 32.20 F Harris, Tabitha 4/21/2008 GSB Quad Girls
5 34.10 F Hickey, Megan 4/21/2008 GSB Quad Girls
6 35.10 F Martone, Angela 4/21/2008 GSB Quad Girls
Women 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:11.50 F Hastings, Jayne 4/21/2008 GSB Quad Girls
Women 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:48.00 F Buckley, Katherine 4/21/2008 GSB Quad Girls
2 2:50.00 F Emma, Kate 4/21/2008 GSB Quad Girls
3 2:57.00 F Sullivan, Hannah 4/21/2008 GSB Quad Girls
Women 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 6:13.00 F Buckley, Katherine 4/21/2008 GSB Quad Girls
2 6:19.00 F Emma, Kate 4/21/2008 GSB Quad Girls
3 6:22.00 F Sullivan, Hannah 4/21/2008 GSB Quad Girls
Women High Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 3-09.00 F Mallack, Daniela 4/21/2008 GSB Quad Girls
Women Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 13-07.50 F Hastings, Jayne 4/21/2008 GSB Quad Girls
2 13-02.00 F Schultz, Jessica 4/21/2008 GSB Quad Girls
3 10-02.00 F Mallack, Daniela 4/21/2008 GSB Quad Girls
Women Shot Put
===================================================================================================
Name Age/Yr
===================================================================================================
1 22-09.00 F Hickey, Megan 4/21/2008 GSB Quad Girls
Women Discus
===================================================================================================
Name Age/Yr
===================================================================================================
1 37-02.00 F Fields, Melannie Lynn 4/21/2008 GSB Quad Girls
Men 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 13.70 F Budd, Samuel 4/21/2008 GSB Quad Boys
2 14.20 F Yen, Justin 4/21/2008 GSB Quad Boys
3 14.70 F Hickey, Sean 4/21/2008 GSB Quad Boys
Men 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 27.60 F Budd, Samuel 4/21/2008 GSB Quad Boys
2 29.90 F Yen, Justin 4/21/2008 GSB Quad Boys
3 30.20 F Hickey, Sean 4/21/2008 GSB Quad Boys
4 31.70 F Justnes, Andrew 4/21/2008 GSB Quad Boys
Men 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:01.20 F Campbell, Jonathan 4/21/2008 GSB Quad Boys
2 1:01.60 F Sullivan, Paul 4/21/2008 GSB Quad Boys
3 1:09.00 F Yen, Justin 4/21/2008 GSB Quad Boys
Men 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:49.00 F Hanko, Aaron 4/21/2008 GSB Quad Boys
2 2:56.00 F Hanko, Josiah 4/21/2008 GSB Quad Boys
Men 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 5:39.00 F Hanko, Aaron 4/21/2008 GSB Quad Boys
2 5:42.00 F Hanko, Josiah 4/21/2008 GSB Quad Boys
Men 110m Hurdles
===================================================================================================
Name Age/Yr
===================================================================================================
1 18.60 F Wis, Matt 4/21/2008 GSB Quad Boys
Men Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 13-07.50 F Hanko, Aaron 4/21/2008 GSB Quad Boys
2 11-09.50 F Hanko, Josiah 4/21/2008 GSB Quad Boys
Men Shot Put
===================================================================================================
Name Age/Yr
===================================================================================================
1 33-11.50 F Sullivan, Paul 4/21/2008 GSB Quad Boys
2 33-05.75 F Campbell, Jonathan 4/21/2008 GSB Quad Boys
3 26-10.50 F Smith, Benjamin 4/21/2008 GSB Quad Boys
Men Discus
===================================================================================================
Name Age/Yr
===================================================================================================
1 96-05.00 F Sullivan, Paul 4/21/2008 GSB Quad Boys
2 86-11.00 F Campbell, Jonathan 4/21/2008 GSB Quad Boys
3 59-11.00 F Justnes, Andrew 4/21/2008 GSB Quad Boys
Saturday, April 19, 2008
MCAA/TCS Invitational Index of results
Team scores: Click here
Boys Senior High: Click here
Girls Senior High: Click here
Boys Junior High: Click here
Girls Junior High: Click here
Personal records set: Click here
Boys Senior High: Click here
Girls Senior High: Click here
Boys Junior High: Click here
Girls Junior High: Click here
Personal records set: Click here
Junior High Track & Field Records
Junior High Track & Field Records
Trinity Track and Field Junior High Records as of April 19, 2008
Bold=Records set in 2008
ALL HAND TIMED MARKS CONVERTED TO FAT TIME
Boys Junior High School Records
Event Record Holder Mark Date Meet
100 Wayne Kruzek 12.54 5/14/97 MACSA
200 Justin Wisz 25.94 5/19/99 MACSA
400 Shawn McKinstry 57.67 5/12/01 ACSI East
800 Shawn McKinstry 2:16.34 5/19/01 ACSI West
1500 Shawn McKinstry 4:50.24? 5/05/01 NJ Coalition
1600 Shawn McKinstry 4:56.78 5/12/01 ACSI East
3000 Andrew Hanko 10:17.70 5/03/03 NJ Coalition
110LH Joshua Prol 17.7 5/22/99 Evangel Dual
Long Jump Sam Damiani 17'11.0" 5/23/98 Evangel Dual
High Jump Matt Wis 4'8" 4/26/06 Gill St Bernards 5-way
Shot Put Tim Justnes 39'1
Discus Sam Damiani 107'0.0" 4/25/98 Intramural Meet
400 Relay 53.34 5/6/08 MACSA Justin Yen, Paul Sullivan, Jonathan Campbell, Sam Budd
800 Relay 1:50.89 5/10.2008 ACSI Justin Yen, Paul Sullivan, Jonathan Campbell, Sam Budd
SMR 800 2:00.50 4/17/04 Tri-Valley Invitational Ryan McKinstry (2), Jared Freire (1), Peter Smith (1), Ethan Prol (4)
1600 Relay 4:34.56 4/19/97 Intramural Meet Jared Kruzek, Christopher Lee, Sam Damiani and Wayne Kruzek
Girls Junior High School Records Event Record Holder Mark Date Meet
100 Emilie Kruzek 13.54 5/14/02 Silver Spike
200 Joanna Johnson 28.14 5/13/00 ACSI
400 Hannah Prol 1:02.01 5/12/01 ACSI East
800 Hannah Prol 2:29.64 5/19/01 ACSI West
1500 Hannah Prol 5:32.64 4/22/00 NJ Coalition
1600 Hannah Prol 5:30.31 5/12/01 ACSI East
3000 Hannah Prol 11:30.14 6/5/99 USATF
55LH Karissa Leon 10.64 5/8/98 ACSI
100LH Ashley Lenhardt 20.74 5/14/02 Silver Spike
Long Jump Jayne Hastings 15'0.5" 5/03/08 Ringwood Quad
Shot Put Erin Krenitski 30'10.5" 6/98 USATF In school competition: Jennifer Buckley 29'1" 4/23/2007 MCAA Invitational
Discus Erin Krenitski 84'0.0" 5/20/98 MACSA
400 Relay 56.04 5/02/02 MACSA Rachel Freire, Rebecca Miller, Lindsay McKinstry, Emilie Kruzek
800 Relay 1:58.33 5/12/01 ACSI East Jussley Martin, Carrie Smith, Lindsey McKinstry & Emilie Kruzek
SMR 800 2:19.2 4/17/04 Tri-Valley Invitational Ashley Barnes (200) Patience McKinstry (100), Sarah Jay (100), Rachel Freire (400)
1600 Relay 4:47.24 5/31/97 Evangel Dual Esther Daughtrey, Danielle Abrahamsen, Jessica Prol and Laurie Smith
Trinity Track and Field Junior High Records as of April 19, 2008
Bold=Records set in 2008
ALL HAND TIMED MARKS CONVERTED TO FAT TIME
Boys Junior High School Records
Event Record Holder Mark Date Meet
100 Wayne Kruzek 12.54 5/14/97 MACSA
200 Justin Wisz 25.94 5/19/99 MACSA
400 Shawn McKinstry 57.67 5/12/01 ACSI East
800 Shawn McKinstry 2:16.34 5/19/01 ACSI West
1500 Shawn McKinstry 4:50.24? 5/05/01 NJ Coalition
1600 Shawn McKinstry 4:56.78 5/12/01 ACSI East
3000 Andrew Hanko 10:17.70 5/03/03 NJ Coalition
110LH Joshua Prol 17.7 5/22/99 Evangel Dual
Long Jump Sam Damiani 17'11.0" 5/23/98 Evangel Dual
High Jump Matt Wis 4'8" 4/26/06 Gill St Bernards 5-way
Shot Put Tim Justnes 39'1
Discus Sam Damiani 107'0.0" 4/25/98 Intramural Meet
400 Relay 53.34 5/6/08 MACSA Justin Yen, Paul Sullivan, Jonathan Campbell, Sam Budd
800 Relay 1:50.89 5/10.2008 ACSI Justin Yen, Paul Sullivan, Jonathan Campbell, Sam Budd
SMR 800 2:00.50 4/17/04 Tri-Valley Invitational Ryan McKinstry (2), Jared Freire (1), Peter Smith (1), Ethan Prol (4)
1600 Relay 4:34.56 4/19/97 Intramural Meet Jared Kruzek, Christopher Lee, Sam Damiani and Wayne Kruzek
Girls Junior High School Records Event Record Holder Mark Date Meet
100 Emilie Kruzek 13.54 5/14/02 Silver Spike
200 Joanna Johnson 28.14 5/13/00 ACSI
400 Hannah Prol 1:02.01 5/12/01 ACSI East
800 Hannah Prol 2:29.64 5/19/01 ACSI West
1500 Hannah Prol 5:32.64 4/22/00 NJ Coalition
1600 Hannah Prol 5:30.31 5/12/01 ACSI East
3000 Hannah Prol 11:30.14 6/5/99 USATF
55LH Karissa Leon 10.64 5/8/98 ACSI
100LH Ashley Lenhardt 20.74 5/14/02 Silver Spike
Long Jump Jayne Hastings 15'0.5" 5/03/08 Ringwood Quad
Shot Put Erin Krenitski 30'10.5" 6/98 USATF In school competition: Jennifer Buckley 29'1" 4/23/2007 MCAA Invitational
Discus Erin Krenitski 84'0.0" 5/20/98 MACSA
400 Relay 56.04 5/02/02 MACSA Rachel Freire, Rebecca Miller, Lindsay McKinstry, Emilie Kruzek
800 Relay 1:58.33 5/12/01 ACSI East Jussley Martin, Carrie Smith, Lindsey McKinstry & Emilie Kruzek
SMR 800 2:19.2 4/17/04 Tri-Valley Invitational Ashley Barnes (200) Patience McKinstry (100), Sarah Jay (100), Rachel Freire (400)
1600 Relay 4:47.24 5/31/97 Evangel Dual Esther Daughtrey, Danielle Abrahamsen, Jessica Prol and Laurie Smith
Personal Records Today
Senior High Girls: Rachel Freire in 800; Jennifer Buckley in Discus
Senior High Boys: Jonathan Tilli in 200; Charles Cunningham in 200 and Shot Put; Ethan Prol in 800; Timothy Justnes in 800; Greg Abrahamsen in Long Jump; Peter Smith in Shot Put (!); Stephen Choi in Discus
Junior High Girls: Jessica Schultz in 100,200, LJ; Joy Rumeau in 100,200; Tabitha Harris in 100, 200; Angela Martone in 100, 200; Megan Hickey in 100, 200, SP; Rachel Campbell in 100,200; Daniela Mallack in 100, 200, LJ, SP; Kate Emma in 400, 800; Katherine Buckely in 800, 1600; Hannah Sullivan in 800, 1600.
Junior High Boys: Sam Budd in 100, 200; Matt Wis in 100; Justin Yen in 100, 200, 400; Sean Hickey in 100, 200; Jonathan Campbell in 400, SP, Discus; Andrew Justnes in 200, SP, Discus; Josiah Hanko in 800, 1600; Aaron Hanko in 1600; and Paul Sullivan in 400, SP, Discus.
Congratulations!
Senior High Boys: Jonathan Tilli in 200; Charles Cunningham in 200 and Shot Put; Ethan Prol in 800; Timothy Justnes in 800; Greg Abrahamsen in Long Jump; Peter Smith in Shot Put (!); Stephen Choi in Discus
Junior High Girls: Jessica Schultz in 100,200, LJ; Joy Rumeau in 100,200; Tabitha Harris in 100, 200; Angela Martone in 100, 200; Megan Hickey in 100, 200, SP; Rachel Campbell in 100,200; Daniela Mallack in 100, 200, LJ, SP; Kate Emma in 400, 800; Katherine Buckely in 800, 1600; Hannah Sullivan in 800, 1600.
Junior High Boys: Sam Budd in 100, 200; Matt Wis in 100; Justin Yen in 100, 200, 400; Sean Hickey in 100, 200; Jonathan Campbell in 400, SP, Discus; Andrew Justnes in 200, SP, Discus; Josiah Hanko in 800, 1600; Aaron Hanko in 1600; and Paul Sullivan in 400, SP, Discus.
Congratulations!
MCAA/TCS Invitational: Team Scores
Junior High Girls:
Trinity Christian School 41.5
Abundant Life Academy 28.5
Faith Christian School 25.0
Junior High Boys:
Trinity Christian School 62
Faith Christian School 21
Abundant Life Academy 14
Senior High Girls:
Trinity Christian School 46
Lehigh Valley Chistian HS 19
Senior High Boys
Trinity Christian School 66.50
Lehigh Valley Christian HS 35.5
Trinity Christian School 41.5
Abundant Life Academy 28.5
Faith Christian School 25.0
Junior High Boys:
Trinity Christian School 62
Faith Christian School 21
Abundant Life Academy 14
Senior High Girls:
Trinity Christian School 46
Lehigh Valley Chistian HS 19
Senior High Boys
Trinity Christian School 66.50
Lehigh Valley Christian HS 35.5
MCAA/TCS Invitational: Senior High Girls
Licensed to Trinity Christian School Hy-Tek's Meet Manager 4/19/2008 03:36 PM
MCAA/TCS League Meet - 4/19/2008
DeMuro Park, Nutley, Nj
Results
Event 21 Women 100 Meter Dash Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
Finals
1 Holmes, Ally Trinity 13.50 5
2 Olsen, Rebecca Lehigh Valley 15.60 3
Event 22 Women 200 Meter Dash Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Holmes, Ally Trinity 29.40 5
Event 23 Women 400 Meter Dash Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Holmes, Ally Trinity 1:16.40 5
2 Freire, Rachel Trinity 1:16.60 3
Event 24 Women 800 Meter Run Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Freire, Rachel Trinity 3:17.70 4
1 Sullivan, Claire Trinity 3:17.70 4
3 Robertson, Kelly Lehigh Valley 3:20.70 2
Event 25 Women 1600 Meter Run Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Sullivan, Claire Trinity 6:43.90 5
Event 31 Women Long Jump Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Buckley, Jennifer Trinity 13-05.00 5
2 Olsen, Rebecca Lehigh Valley 11-08.00 3
Event 32 Women Shot Put Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Restivo, Amanda Lehigh Valley 23-07.00 5
2 Robertson, Kelly Lehigh Valley 20-08.25 3
Event 33 Women Discus Throw Senior High Women
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Buckley, Jennifer Trinity 75-00 5
2 Restivo, Amanda Lehigh Valley 60-10.50 3
MCAA/TCS Invitational: Senior High Boys
Licensed to Trinity Christian School Hy-Tek's Meet Manager 4/19/2008 03:24 PM
MCAA/TCS League Meet - 4/19/2008
DeMuro Park, Nutley, NJ
Results
Event 1 Men 100 Meter Dash Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
Finals
1 Hinkle, Colton Lehigh Valley 12.30 5
2 Abrahamsen, Gregg Trinity 12.40 3
3 Gould, David Lehigh Valley 12.40 2
4 Barr, Josiah Lehigh Valley 13.00 1
5 Hoogerhyde, Joel Lehigh Valley x13.10
Event 2 Men 200 Meter Dash Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Freire, Jared Trinity 24.60 5
2 Abrahamsen, Gregg Trinity 26.00 3
3 Rumeau, Ben Trinity 26.10 1.5
3 Gould, David Lehigh Valley 26.10 1.5
5 Tilli, Jonathan Trinity x26.40
6 Hinkle, Colton Lehigh Valley 26.50
7 Cunninghan, Charles Trinity x29.10
8 Olsen, Phil Lehigh Valley 29.20
Event 3 Men 400 Meter Dash Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Freire, Jared Trinity 55.20 5
2 Rumeau, Ben Trinity 58.20 3
3 Tilli, Jonathan Trinity 59.00 2
4 Kang, Stanley Lehigh Valley 1:04.10 1
5 Cunninghan, Charles Trinity x1:05.20
6 Chung, Alex Lehigh Valley 1:05.40
Event 4 Men 800 Meter Run Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Prol, Ethan Trinity 2:06.50 5
2 Smith, Peter Trinity 2:08.60 3
3 Justnes, Tim Trinity 2:23.20 2
4 Choi, Stephen Trinity x2:30.10
5 Williams, Ben Lehigh Valley 2:48.00 1
Event 5 Men 1600 Meter Run Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Hanko, Jared Trinity 4:44.90 5
2 Choi, Stephen Trinity 5:34.00 3
3 Williams, Ben Lehigh Valley 6:19.70 2
Event 6 Men 3200 Meter Run Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Hanko, Jared Trinity 10:31.00 5
2 Smith, Peter Trinity 12:04.00 3
Event 10 Men 4x400 Meter Relay Senior High Mens
================================================================================
School Seed Finals Points
================================================================================
1 Trinity Christian School 3:54.20 5
1) Hanko, Jared 2) Smith, Peter
3) Prol, Ethan 4) Freire, Jared
2 Trinity Christian School 'B' x4:13.90
1) Tilli, Jonathan 2) Cunninghan, Charles
3) Abrahamsen, Gregg 4) Rumeau, Ben
3 Lehigh Valley Christian HS 4:24.20 3
Event 11 Men Long Jump Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Prol, Ethan Trinity 17-09.25 5
2 Smith, Peter Trinity 17-04.50 3
3 Hoogerhyde, Joel Lehigh Valley 16-05.50 2
4 Abrahamsen, Gregg Trinity 15-01.00 1
5 Kang, Stanley Lehigh Valley 14-08.00
6 Olsen, Phil Lehigh Valley 13-08.50
Event 12 Men Shot Put Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Barr, Josiah Lehigh Valley 31-05.25 5
2 Orourke, Donovan Lehigh Valley 30-05.00 3
3 Cunninghan, Charles Trinity 27-09.50 2
-- Smith, Peter Trinity X31-11.00
Event 13 Men Discus Throw Senior High Mens
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Barr, Josiah Lehigh Valley 88-02 5
2 Orourke, Donovan Lehigh Valley 82-07.50 3
3 Choi, Stephen Trinity 69-06 2
4 Williams, Ben Lehigh Valley 65-08 1
MCAA/TCS Invitational: Junior High Girls
Licensed to Trinity Christian School Hy-Tek's Meet Manager 4/19/2008 08:37 PM
MCAA/TCS League Meet - 4/19/2008
DeMuro Park, Nutley, NJ
Results
Event 61 Girls 100 Meter Dash Junior High Girls
===================================================================================
Name Year School Seed Finals H# Points
===================================================================================
Finals
1 Schultz, Jessica Trinity 14.50 1 5
2 Rumeau, Joy Trinity 14.90 2 2.5
2 Louie, Stephanie Abundant 14.90 1 2.5
4 Boyd, Keshaya Abundant 15.00 1 1
5 Harris, Tabitha Trinity 15.20 2
6 Rosado, Melanie Abundant 15.30 1
6 Clark, Taylor Abundant 15.30 2
8 Acceturo, Gabby Faith 15.90 1
9 Martone, Angela Trinity 16.00 2
9 Hickey, Megan Trinity 16.00 2
11 Campbell, Rachel Trinity 16.10 1
12 Ruiz, Sara Abundant 16.20 2
13 Cooper, Rachel Faith 16.50 2
14 Mallack, Daniela Trinity 16.60 2
15 Accetura, Sierra Faith 16.70 1
-- Wis, Leah Trinity X15.20 1
Event 62 Girls 200 Meter Dash Junior High Girls
===================================================================================
Name Year School Seed Finals H# Points
===================================================================================
1 Green, Heather Faith 30.10 1 5
2 Rumeau, Joy Trinity 31.50 2 2.5
2 Schultz, Jessica Trinity 31.50 1 2.5
4 Boyd, Keshaya Abundant 31.70 2 1
5 Hastings, Jayne Trinity 31.90 1
6 Clark, Taylor Abundant 32.10 1
7 Harris, Tabitha Trinity 32.30 2
8 Louie, Stephanie Abundant 33.30 1
9 Rosado, Melanie Abundant 33.50 1
10 Acceturo, Gabby Faith 34.30 1
11 Martone, Angela Trinity 34.60 2
12 Campbell, Rachel Trinity 34.70 2
13 Hickey, Megan Trinity 34.90 2
14 Accetura, Sierra Faith 35.00 1
15 Mallack, Daniela Trinity 35.10 2
16 Cooper, Rachel Faith 35.40 2
17 Boyd, Kiana Abundant 35.60 2
-- Wis, Leah Trinity X31.70 1
Event 63 Girls 400 Meter Dash Junior High Girls
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Evans, Avaya Abundant 1:07.70 5
2 Green, Heather Faith 1:09.20 3
3 Emma, Kate Trinity 1:09.50 2
4 Hastings, Jayne Trinity 1:12.80 1
5 Eberhardt, Kristen Faith 1:17.40
6 Boyd, Keshaya Abundant 1:19.50
7 Rosado, Melanie Abundant 1:22.70
8 Boyd, Kiana Abundant 1:24.00
9 Thrasher, Tara Lynn Faith 1:25.30
Event 64 Girls 800 Meter Run Junior High Girls
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Buckley, Katherine Trinity 2:47.00 5
2 Emma, Kate Trinity 2:47.20 3
3 Evans, Avaya Abundant 2:50.00 2
4 Sullivan, Hannah Trinity 2:58.30 1
5 Eberhardt, Kristen Faith 3:10.90
6 Louie, Stephanie Abundant 3:19.20
7 Thrasher, Tara Lynn Faith 3:25.10
Event 65 Girls 1600 Meter Run Junior High Girls
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Buckley, Katherine Trinity 6:20.80 5
2 Sullivan, Hannah Trinity 6:25.50 3
3 Evans, Avaya Abundant 6:41.90 2
4 Huelgas, Teonnie Abundant 8:09.60 1
5 Ruiz, Sara Abundant 8:25.30
Event 68 Girls 4x200 Meter Relay Junior High Girls
================================================================================
School Seed Finals Points
================================================================================
1 Abundant Life Academy 2:08.10 5
2 Trinity Christian School 2:09.10 3
1) Schultz, Jessica 2) Buckley, Katherine
3) Hastings, Jayne 4) Rumeau, Joy
3 Trinity Christian School 'B' x2:15.80
1) Emma, Kate 2) Harris, Tabitha
3) Campbell, Rachel 4) Martone, Angela
4 Faith Christian School 2:16.70
5 Abundant Life Academy 'B' x2:25.20
Event 69 Girls Long Jump Junior High Girls
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Green, Heather Faith 14-06.00 5
2 Schultz, Jessica Trinity 13-07.50 3
3 Hastings, Jayne Trinity 12-08.00 2
4 Evans, Avaya Abundant 12-07.00 1
5 Okosa, Vehenna Abundant 11-01.50
6 Eberhardt, Kristen Faith 10-04.50
7 Mallack, Daniela Trinity 9-00.00
-- Wis, Leah Trinity X13-05.00
Event 70 Girls Shot Put Junior High Girls
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Okosa, Vehenna Abundant 23-04.00 5
2 Boucher, Caroline Faith 22-08.25 3
3 Accetura, Sierra Faith 22-08.00 2
4 Hickey, Megan Trinity 21-10.25 1
5 Cooper, Stephanie Faith 19-05.50
6 Mallack, Daniela Trinity 18-00.50
7 Bond, Alycia Faith 15-09.75
-- Wis, Leah Trinity X24-02.50
Event 71 Girls Discus Throw Junior High Girls
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Boucher, Caroline Faith 52-08.50 5
2 Okosa, Vehenna Abundant 47-09.50 3
3 Cooper, Stephanie Faith 43-00 2
MCAA/TCS Invitational: Junior High Boys Results
Licensed to Trinity Christian School Hy-Tek's Meet Manager 4/19/2008 02:23 PM
MCAA/TCS League Meet - 4/19/2008
DEMURO PARK NUTLEY NJ
Results
Event 41 Boys 100 Meter Dash Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
Finals
1 Costanzo, Thomas Faith 12.50 5
2 Budd, Samuel Trinity 13.20 3
3 David, Christopher ALA 13.20 2
4 Wis, Matthew Trinity 13.70 1
5 Yen, Justin Trinity 14.10
5 Diaz, Jordan ALA 14.10
7 Hickey, Sean Trinity x14.30
8 Swanson, Bryce Faith 17.90
9 Borrell, Daniel Faith 18.60
Event 42 Boys 200 Meter Dash Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Costanzo, Thomas Faith 25.60 5
2 Budd, Samuel Trinity 27.50 3
3 David, Christopher ALA 27.60 2
4 Yen, Justin Trinity 29.60 1
5 Hickey, Sean Trinity 30.10
6 Diaz, Jordan ALA 30.50
7 Demeter, Rich Faith 30.60
8 Wis, Matthew Trinity x30.90
9 Justnes, Andrew Trinity x31.60
Event 43 Boys 400 Meter Dash Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Campbell, Jonathan Trinity 1:00.80 5
2 Sullivan, Paul Trinity 1:01.40 3
3 David, Christopher ALA 1:01.50 2
4 Yen, Justin Trinity 1:06.10 1
5 Demeter, Rich Faith 1:07.70
6 Zayaz, Zachary ALA 1:10.00
7 Albano, Angelo ALA 1:16.00
7 Etamadipour, Nick ALA x1:16.00
Event 44 Boys 800 Meter Run Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Hanko, Aaron Trinity 2:38.30 5
2 Hanko, Josiah Trinity 2:40.50 3
3 Navarro, Steve ALA 2:47.10 2
4 Trout, Daniel Faith 2:49.30 1
5 Jensen, Daniel Faith 2:52.20
6 Etamadipour, Nick ALA 3:04.80
7 Hernandez, Ben ALA 3:15.70
8 Albano, Angelo ALA x3:24.80
Event 45 Boys 1600 Meter Run Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Hanko, Aaron Trinity 5:33.70 5
2 Hanko, Josiah Trinity 5:37.80 3
3 Smith, Benjamin Trinity 5:53.60 2
4 Trout, Daniel Faith 5:58.40 1
5 Jensen, Daniel Faith 6:00.20
6 Navarro, Steve ALA 6:35.20
7 Hernandez, Ben ALA 6:54.60
Event 48 Boys 4x200 Meter Relay Junior High Boys
================================================================================
Team Seed Finals Points
================================================================================
1 Trinity Christian School 1:57.90 5
1) Budd, Samuel 2) Yen, Justin
3) Hanko, Aaron 4) Campbell, Jonathan
2 Trinity Christian School 'B' x1:59.50
1) Hickey, Sean 2) Hanko, Josiah
3) Smith, Benjamin 4) Sullivan, Paul
3 Faith Christian School 2:01.80 3
4 Abundant Life Academy 2:03.70 1
5 Abundant Life Academy 'B' x2:17.70
Event 49 Boys Long Jump Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Costanzo, Thomas Faith 15-08.75 5
2 Wis, Matthew Trinity 15-02.00 3
3 Zayaz, Zachary ALA 13-09.75 2
4 Demeter, Rich Faith 12-08.00 1
5 Navarro, Steve ALA 10-10.00
Event 50 Boys Shot Put Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Campbell, Jonathan Trinity 36-02.00 5
2 Sullivan, Paul Trinity 35-03.50 3
3 Rodriguez, Matthew ALA 33-09.25 2
4 Justnes, Andrew Trinity 26-00.50 1
5 Torres, Fernando ALA 23-05.00
6 Borrell, Daniel Faith 19-01.50
7 Pagan, Jose ALA 18-09.50
8 Swanson, Bryce Faith 13-11.00
Event 51 Boys Discus Throw Junior High Boys
================================================================================
Name Year Team Seed Finals Points
================================================================================
1 Sullivan, Paul Trinity 97-05.25 5
2 Campbell, Jonathan Trinity 90-05 3
3 Justnes, Andrew Trinity 69-03 2
4 Torres, Fernando ALA 53-07 0.5
4 Rodriguez, Matthew ALA 53-07 0.5
6 Swanson, Bryce Faith 48-07
7 Borrell, Daniel Faith 40-04
8 Pagan, Jose ALA 31-00
Thursday, April 17, 2008
MCAA LEAGUE INVITATIONAL Saturday April 19
The MCAA Invitational for both the senior and junior high teams will be held this Saturday, April 19, at DeMuro Park in Nutley, NJ.
Interactive directions: Click here.
The meet is scheduled to run from 8:30 sharp until 12 noon.
The team will need to leave TCS by 7:30 so we arrive at the track at 8:00 to allow for warm-up and set-up time. The first event will go off at 8:30.
We are in charge of this meet, so any help that can be provided will be greatly appreciated.
Any meet directions should be addressed to me at this address, and any logistics questions to Mr. Chris Lee at athletics dot tcs at gmail dot com.
Thanks.
BEL
Interactive directions: Click here.
The meet is scheduled to run from 8:30 sharp until 12 noon.
The team will need to leave TCS by 7:30 so we arrive at the track at 8:00 to allow for warm-up and set-up time. The first event will go off at 8:30.
We are in charge of this meet, so any help that can be provided will be greatly appreciated.
Any meet directions should be addressed to me at this address, and any logistics questions to Mr. Chris Lee at athletics dot tcs at gmail dot com.
Thanks.
BEL
Wednesday, April 16, 2008
Senior High Boys Records ~ 2009
Senior High Boys Records
Trinity Track and Field
MARKS SET IN 2009 IN BOLD
ALL HAND TIMED MARKS CONVERTED TO FAT TIME
Event Record Holder Mark Date Meet
100 Wayne Kruzek 11.44 5/13/00 ACSI
200 Wayne Kruzek 23.34 5/15/99 Curran Invitational
Jared Kruzek 23.37 (FAT) 5/8/03 ACSI
400 Shawn McKinstry 50.53 5/17/05 MC Championships
800 Shawn McKinstry 1:55.66 5/18/05 MC Championships
1600 Andrew Hanko 4:13.07 5/12/07 ACSI
3000 Andrew Hanko 8:29.02 4/28/07 Penn Relays
3200 Andrew Hanko 9:00.50 6/06/07 NJ Meet of Champions
3200 (en route) Andrew Hanko 8:58.02 6/15/07 Nike Outdoor Nationals
Two Mile Andrew Hanko 9:01.42 6/15/07 Nike Outdoor Nationals
5000 Christopher Lee 16:41.97 4/20/01 Red Raider Relays
110 HH Timothy Genberg 16.44 5/19/01 ACSI West
300 IH Timothy Genberg 44.44 5/20/00 Curran Invitational
400 IH Timothy Genberg 1:05.32 4/20/01 Red Raider Relays
Long Jump Ethan Prol 19'2.25" 4/16/08 GSB
Triple Jump Ethan Prol 38'10" 4/16/08 GSB Tri
High Jump Ben Rumeau 4'8" 4/24/08 Morristown Beard Tri
Shot Put Josh Smith 39'2.0 4/13/05 Dual Newark Academy
Discus Josh Smith 111'05" 4/15/05 Red Raider Relays
Javelin Peter Smith 136'3" 4/4/09 Pawlowski Relays
Javelin Relay (3) 357'0" (Peter Smith, Jared Hanko & Paul Sullivan) 4/4/09 Pawlowski Relays
400 Relay 47.49 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
800 Relay 1:38.27 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
1600 Relay 3:36.07 5/18/05 Morris County Championships Josh Smith, Andrew Hanko, Nathaniel Smith, Shawn McKinstry
Sprint Medley 3:54.21 4/09/05 Wallkill Ranger Relays Andrew Hanko, Tyler VanderValk, Gregg Abrahamsen, Shawn McKinstry
3200 Relay 8:45.33 4/30/05 Randolph Relays Andrew Hanko, Ethan Prol, Ryan McKinstry, Shawn McKinstry
6400 Relay 19:48.2 Pawlowski/Ridgewood Relays Jared Hanko, Peter Smith, Ethan Prol, Andrew Hanko
Distance Medley 11:05.30 4/30/05 Randolph Relays Shawn McKinstry, Josh Smith, Ethan Prol, Andrew Hanko
EVENTS IN YARDS RECORDS
100 y Jared Kruzek 11.64 4/28/03 Blair Academy
Calvin Smith 11.64 4/28/04 Blair Academy
Nathaniel Smith 11.64 4/26/05 Blair Academy
220y Jared Kruzek 24.04 4/28/03 Blair Academy
440y Shawn McKinstry 52.64 4/26/05 Blair Academy
880y Shawn McKinstry 2:06.1 4/26/05 Blair
Mile Andrew Hanko 4:48.0 4/26/05 Blair
2 Mile Andrew Hanko 9:01.42 6/15/07 Nike Outdoor Nationals
Mile Relay 3:48.1 4/28/03 Blair Josh Smith, Josh Prol, Shawn McKinstry, Jared Kruzek
INDOOR SENIOR HIGH TRACK RECORDS
600 Shawn McKinstry 1:25.81 12/27/04 DeSchriver, Drew
800 Shawn McKinstry 1:59.97 3/02/05 Eastern States, NYC Armory
1000 Shawn McKinstry 2:40.86 1/16/05 MC Championships, Drew
1600 Andrew Hanko 4:16.6 01/31/07 NJ Metropolitan Classic, NYC Armory
3000 Andrew Hanko 8:40.27 1/20/07 Yale University Classic
3200 Andrew Hanko 9:08.03 2/15/07 NJ Group 1 Meet, Toms River, NJ
2 Mile Andrew Hanko 9:09.80 2/27/07 Easterns, NYC Armory
5000 Andrew Hanko 15:04.42 3/09/07 National Scholastics, NYC Armory
Shot Put Josh Smith 38'3(I) 12/4/03 ESU Indoors
Trinity Track and Field
MARKS SET IN 2009 IN BOLD
ALL HAND TIMED MARKS CONVERTED TO FAT TIME
Event Record Holder Mark Date Meet
100 Wayne Kruzek 11.44 5/13/00 ACSI
200 Wayne Kruzek 23.34 5/15/99 Curran Invitational
Jared Kruzek 23.37 (FAT) 5/8/03 ACSI
400 Shawn McKinstry 50.53 5/17/05 MC Championships
800 Shawn McKinstry 1:55.66 5/18/05 MC Championships
1600 Andrew Hanko 4:13.07 5/12/07 ACSI
3000 Andrew Hanko 8:29.02 4/28/07 Penn Relays
3200 Andrew Hanko 9:00.50 6/06/07 NJ Meet of Champions
3200 (en route) Andrew Hanko 8:58.02 6/15/07 Nike Outdoor Nationals
Two Mile Andrew Hanko 9:01.42 6/15/07 Nike Outdoor Nationals
5000 Christopher Lee 16:41.97 4/20/01 Red Raider Relays
110 HH Timothy Genberg 16.44 5/19/01 ACSI West
300 IH Timothy Genberg 44.44 5/20/00 Curran Invitational
400 IH Timothy Genberg 1:05.32 4/20/01 Red Raider Relays
Long Jump Ethan Prol 19'2.25" 4/16/08 GSB
Triple Jump Ethan Prol 38'10" 4/16/08 GSB Tri
High Jump Ben Rumeau 4'8" 4/24/08 Morristown Beard Tri
Shot Put Josh Smith 39'2.0 4/13/05 Dual Newark Academy
Discus Josh Smith 111'05" 4/15/05 Red Raider Relays
Javelin Peter Smith 136'3" 4/4/09 Pawlowski Relays
Javelin Relay (3) 357'0" (Peter Smith, Jared Hanko & Paul Sullivan) 4/4/09 Pawlowski Relays
400 Relay 47.49 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
800 Relay 1:38.27 4/29/00 Randolph Relays Tim Genberg, Jon Daughtrey, Justin Wisz and Wayne Kruzek
1600 Relay 3:36.07 5/18/05 Morris County Championships Josh Smith, Andrew Hanko, Nathaniel Smith, Shawn McKinstry
Sprint Medley 3:54.21 4/09/05 Wallkill Ranger Relays Andrew Hanko, Tyler VanderValk, Gregg Abrahamsen, Shawn McKinstry
3200 Relay 8:45.33 4/30/05 Randolph Relays Andrew Hanko, Ethan Prol, Ryan McKinstry, Shawn McKinstry
6400 Relay 19:48.2 Pawlowski/Ridgewood Relays Jared Hanko, Peter Smith, Ethan Prol, Andrew Hanko
Distance Medley 11:05.30 4/30/05 Randolph Relays Shawn McKinstry, Josh Smith, Ethan Prol, Andrew Hanko
EVENTS IN YARDS RECORDS
100 y Jared Kruzek 11.64 4/28/03 Blair Academy
Calvin Smith 11.64 4/28/04 Blair Academy
Nathaniel Smith 11.64 4/26/05 Blair Academy
220y Jared Kruzek 24.04 4/28/03 Blair Academy
440y Shawn McKinstry 52.64 4/26/05 Blair Academy
880y Shawn McKinstry 2:06.1 4/26/05 Blair
Mile Andrew Hanko 4:48.0 4/26/05 Blair
2 Mile Andrew Hanko 9:01.42 6/15/07 Nike Outdoor Nationals
Mile Relay 3:48.1 4/28/03 Blair Josh Smith, Josh Prol, Shawn McKinstry, Jared Kruzek
INDOOR SENIOR HIGH TRACK RECORDS
600 Shawn McKinstry 1:25.81 12/27/04 DeSchriver, Drew
800 Shawn McKinstry 1:59.97 3/02/05 Eastern States, NYC Armory
1000 Shawn McKinstry 2:40.86 1/16/05 MC Championships, Drew
1600 Andrew Hanko 4:16.6 01/31/07 NJ Metropolitan Classic, NYC Armory
3000 Andrew Hanko 8:40.27 1/20/07 Yale University Classic
3200 Andrew Hanko 9:08.03 2/15/07 NJ Group 1 Meet, Toms River, NJ
2 Mile Andrew Hanko 9:09.80 2/27/07 Easterns, NYC Armory
5000 Andrew Hanko 15:04.42 3/09/07 National Scholastics, NYC Armory
Shot Put Josh Smith 38'3(I) 12/4/03 ESU Indoors
Results from GSB Quad (Womens) and Tri (Mens)
Very solid results today, with some strong jumping from the men,
and three school records
Men
School records: Ethan Prol in Long Jump 19'2.25"; Ethan Prol in Triple Jump 38'10"
Personal records: Ben Rumeau (ht), Jonathan Tilli (58.2!) and Charles Cunningham in 400;
Stephen Choi in 3200; Tim Justnes in 110HH; Peter Smith in Long Jump (a PR of 17'10",
over two feet longer than prior PR)
Women
School record: Jennifer Buckley in Triple Jump
Personal Records: Claire Sullivan in 800
We missed Jennifer Buckley's school record in the shot put from last week: 24'9.25"
Licensed To: Trinity Christian School
Trinity Christian School [TCS]
Women 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 13.20 F Barnes, Ashley 12 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
2 13.50 F Holmes, Ally 10 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 28.10 F Holmes, Ally 10 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:02.50 F Holmes, Ally 10 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:50.60 F Sullivan, Claire 10 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 6:29.30 F Sullivan, Claire 10 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 12-03.75 F Buckley, Jennifer 9 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women Triple Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 28-09.00 F Buckley, Jennifer 9 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Women Discus
===================================================================================================
Name Age/Yr
===================================================================================================
1 58-00.00 F Buckley, Jennifer 9 4/16/2008 GSB Quad Womens: Stuart, Immaculata & TCS
Men 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 12.40 F Abrahamsen, Gregg 12 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 26.00 F Abrahamsen, Gregg 12 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 26.90 F Tilli, Jonathan 10 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 55.20 F Freire, Jared 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 57.50 F Rumeau, Ben 10 4/16/2008 GSB Tri Mens: Immaculata & TCS
3 58.20 F Tilli, Jonathan 10 4/16/2008 GSB Tri Mens: Immaculata & TCS
4 1:04.30 F Cunningham, Charles 9 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:10.40 F Prol, Ethan 12 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 2:14.20 F Smith, Peter 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
3 2:25.00 F Choi, Stephen 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 4:48.50 F Hanko, Jared 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 5:01.40 F Smith, Peter 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
3 5:40.60 F Justnes, Tim 10 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men 3200m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 10:22.10 F Hanko, Jared 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 11:59.00 F Choi, Stephen 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men 110m Hurdles
===================================================================================================
Name Age/Yr
===================================================================================================
1 21.30 F Justnes, Tim 10 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 19-02.25 F Prol, Ethan 12 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 17-10.00 F Smith, Peter 11 4/16/2008 GSB Tri Mens: Immaculata & TCS
Men Triple Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 38-10.00 F Prol, Ethan 12 4/16/2008 GSB Tri Mens: Immaculata & TCS
2 30-08.00 F Abrahamsen, Gregg 12 4/16/2008 GSB Tri Mens: Immaculata & TCS
Tuesday, April 15, 2008
Wednesday meet at Gill St Bernards
4/16/2008 MEET AT GILL ST. BERNARD’S
Gill St Bernards, Stuart, Trinity Christian, Timothy Christian and Immaculata
Meet begins at 4:00 p.m. We will leave TCS, D.V., at 2:30 p.m. sharp!!!
Gill St Bernards, Stuart, Trinity Christian, Timothy Christian and Immaculata
Meet begins at 4:00 p.m. We will leave TCS, D.V., at 2:30 p.m. sharp!!!
Blair Individual Results Updated
Licensed To: Trinity Christian School
Marks since: 09-Apr-08
Trinity Christian School [TCS]
Women 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 13.10 F Barnes, Ashley 12 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
2 13.40 F Holmes, Ally 10 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 27.90 F Barnes, Ashley 12 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
2 28.00 F Holmes, Ally 10 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
3 29.10 F Freire, Rachel 12 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women 400m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 1:02.80 F Holmes, Ally 10 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 6:35.40 F Sullivan, Claire 10 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women 3200m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 14:47.00 F Sullivan, Claire 10 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 13-10.00 F Buckley, Jennifer 9 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women Shot Put
===================================================================================================
Name Age/Yr
===================================================================================================
1 24-09.25 F Buckley, Jennifer 9 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
2 21-09.50 F Barnes, Ashley 12 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Women Discus
===================================================================================================
Name Age/Yr
===================================================================================================
1 67-00.00 F Buckley, Jennifer 9 4/9/2008 Blair Quad Womens: Hun, GSB, TCS
Men 100m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 12.30 F Abrahamsen, Gregg 12 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Men 200m Dash
===================================================================================================
Name Age/Yr
===================================================================================================
1 24.30 F Freire, Jared 11 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
2 26.10 F Abrahamsen, Gregg 12 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
3 26.80 F Tilli, Jonathan 10 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Men 400m Dash
===================================================================================================
Name Age/Yr
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1 54.90 F Freire, Jared 11 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
2 59.90 F Tilli, Jonathan 10 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
3 1:04.40 F Cunningham, Charles 9 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Men 800m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 2:07.90 F Smith, Peter 11 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
2 2:11.30 F Prol, Ethan 12 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
3 2:25.40 F Choi, Stephen 11 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
4 2:30.60 F Justnes, Tim 10 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Men 1600m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 4:41.10 F Hanko, Jared 11 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
2 4:59.80 F Prol, Ethan 12 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
3 5:46.00 F Justnes, Tim 10 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Men 3200m Run
===================================================================================================
Name Age/Yr
===================================================================================================
1 10:10.00 F Hanko, Jared 11 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Men Long Jump
===================================================================================================
Name Age/Yr
===================================================================================================
1 18-09.00 F Prol, Ethan 12 4/9/2008 Blair Quad Mens: Hun, GSB, TCS, + Veritas
Friday, April 11, 2008
SCHEDULE ADDITIONS
The following have been added to the schedule:
High School:
Tuesday May 20 at Gills St Bernards with Ranney School, Morristown-Beard and Timothy Christian.
Junior High School:
Thursday April 24 at Pingry with Montclair Kimberley and Kent Place.
(Yes, I know that this means meets two days in a row; at this point in season that is fine)
Tuesday May 20 at Newark Academy with Far Hills and Kent Place.
Changes to master calendar will be made shortly.
Alumnus Andrew Hanko won the 5000 meters today in the Army-Navy Star Meet in an IC4A qualifying time of 14:32.07. Navy won the meet, giving them a sweep of the N* meets this school year. Congratulations to Andrew and the team.
High School:
Tuesday May 20 at Gills St Bernards with Ranney School, Morristown-Beard and Timothy Christian.
Junior High School:
Thursday April 24 at Pingry with Montclair Kimberley and Kent Place.
(Yes, I know that this means meets two days in a row; at this point in season that is fine)
Tuesday May 20 at Newark Academy with Far Hills and Kent Place.
Changes to master calendar will be made shortly.
Alumnus Andrew Hanko won the 5000 meters today in the Army-Navy Star Meet in an IC4A qualifying time of 14:32.07. Navy won the meet, giving them a sweep of the N* meets this school year. Congratulations to Andrew and the team.
Wednesday, April 9, 2008
BLAIR QUAD PLUS MEET
The answer: Jen Buckley with 15 points!
THURSDAY UPDATE: I have the results and will try to post them at lunch time tomorrow. But, to see who actually looks at this, here is a quiz: Which TCS athlete scored the most points yesterday (any relay points are divided four ways)?
Reply to tcstrack at gmail dot com.
PRs yesterday: Gregg A: 12.3 in the 100, Jon Tilli 26.9 (200) and 59.9(!) (400), Jared Hanko 4:41.1 (1600), Charles Cunningham 64.0 in the 400! Jen Buckley in HS shot (24-9.25) and discus (67-0); Ashley Barnes (who also had a great day on the track) 21-9.5 in the shot put. There might be others and I will update this as I uncover them.
Wednesday Night
QUAD MEET AGAINST THREE PREP SCHOOLS (BLAIR, THE HUN SCHOOL AND GILL ST BERNARDS). THE PLUS WAS VERITAS BRINGING TWO POLE VAULTERS. TCS HAD AN EXCELLENT DAY TODAY DESPITE A LOW NUMBER OF GIRL ATHLETES. DETAILS TO BE POSTED TOMORROW WHEN BLAIR SENDS US THE FULL RESULTS. GOOD COMPETITION ALL DAY. WE WON MANY EVENTS, SEVERAL PERSONAL RECORDS, AND WE WERE COMPETITIVE IN EVERY EVENT IN WHICH WE HAD ATHLETES.
In an interesting historical observation, it was noted that we ran the last meet that Blair ran on its old cinder track, and the first meet on their new all-weather track.
NICE JOB TEAM!
THURSDAY UPDATE: I have the results and will try to post them at lunch time tomorrow. But, to see who actually looks at this, here is a quiz: Which TCS athlete scored the most points yesterday (any relay points are divided four ways)?
Reply to tcstrack at gmail dot com.
PRs yesterday: Gregg A: 12.3 in the 100, Jon Tilli 26.9 (200) and 59.9(!) (400), Jared Hanko 4:41.1 (1600), Charles Cunningham 64.0 in the 400! Jen Buckley in HS shot (24-9.25) and discus (67-0); Ashley Barnes (who also had a great day on the track) 21-9.5 in the shot put. There might be others and I will update this as I uncover them.
Wednesday Night
QUAD MEET AGAINST THREE PREP SCHOOLS (BLAIR, THE HUN SCHOOL AND GILL ST BERNARDS). THE PLUS WAS VERITAS BRINGING TWO POLE VAULTERS. TCS HAD AN EXCELLENT DAY TODAY DESPITE A LOW NUMBER OF GIRL ATHLETES. DETAILS TO BE POSTED TOMORROW WHEN BLAIR SENDS US THE FULL RESULTS. GOOD COMPETITION ALL DAY. WE WON MANY EVENTS, SEVERAL PERSONAL RECORDS, AND WE WERE COMPETITIVE IN EVERY EVENT IN WHICH WE HAD ATHLETES.
In an interesting historical observation, it was noted that we ran the last meet that Blair ran on its old cinder track, and the first meet on their new all-weather track.
NICE JOB TEAM!
Tuesday, April 8, 2008
SCHEDULE CHANGES! IMPORTANT!
The following changes should be noted:
4/12 will be a workout for the entire team, and we will not be taking a high school team to any meet.
4/16 will be a HIGH SCHOOL meet (not junior high) at Gill St Bernards school
4/21 will be a JUNIOR HIGH meet at Gill St Bernards school
Reasons were set forth in an e-mail sent to all parents and athletes earlier today.
4/12 will be a workout for the entire team, and we will not be taking a high school team to any meet.
4/16 will be a HIGH SCHOOL meet (not junior high) at Gill St Bernards school
4/21 will be a JUNIOR HIGH meet at Gill St Bernards school
Reasons were set forth in an e-mail sent to all parents and athletes earlier today.
Saturday, April 5, 2008
2008 Pawloski Relays
Trinity's boys team began the season with solid performances at the Ridgewood Pawloski Relays. Despite an early (hopefully not serious) injury to Ben Rumeau, we were able to compete in several relays, though not as many as we had hoped going in.
The 4 x 100 team finished 12th in 50.8. The team consisted of Gregg Abrahamsen, Ben Rumeau before the injury, Jonathan Tilli and Jared Freire.
Our Distance Medlay Relay team came in fourth in 11:33.8 (Ethan 1200 in 3:31; Jared Freire 400 in 55.5; Peter Smith 2:16 in the 800 and Jared Hanko in 4:41 for the 1600). A very fine early season effort for each. Jared Hanko took the baton in 9th place and ran us up to fourth.
Our 4 x 200 team ran 1:46.4 good for 12th place. The team was Gregg Abrahamsen, Jared Freire, Jonathan Tilli and Charles Cunningham, making his debut for the Trailblazers.
The team finished 8th in the 4 x 800 relay with a time of 9:25.5. Splits were approximately 2:15 for Ethan Prol, 2:29 for Stephen CHoi, 2:32 for Tim Justnes (who got a late start this season, so is just rounding into shape), and 2:13 for Peter Smith.
Finally, we took another 8th place in the 4 x 400 in 3:48.2. Splits were Jared Hanko 58.2, Peter Smith 57.2, Ethan 58.2 and Jared Freire 55.5.
The team returns to action Wednesday in a five-way meet at Blair Academy (the other teams are The Hun School of Princeton, Blair, Gill St. Bernards and Veritas Academy).
The 4 x 100 team finished 12th in 50.8. The team consisted of Gregg Abrahamsen, Ben Rumeau before the injury, Jonathan Tilli and Jared Freire.
Our Distance Medlay Relay team came in fourth in 11:33.8 (Ethan 1200 in 3:31; Jared Freire 400 in 55.5; Peter Smith 2:16 in the 800 and Jared Hanko in 4:41 for the 1600). A very fine early season effort for each. Jared Hanko took the baton in 9th place and ran us up to fourth.
Our 4 x 200 team ran 1:46.4 good for 12th place. The team was Gregg Abrahamsen, Jared Freire, Jonathan Tilli and Charles Cunningham, making his debut for the Trailblazers.
The team finished 8th in the 4 x 800 relay with a time of 9:25.5. Splits were approximately 2:15 for Ethan Prol, 2:29 for Stephen CHoi, 2:32 for Tim Justnes (who got a late start this season, so is just rounding into shape), and 2:13 for Peter Smith.
Finally, we took another 8th place in the 4 x 400 in 3:48.2. Splits were Jared Hanko 58.2, Peter Smith 57.2, Ethan 58.2 and Jared Freire 55.5.
The team returns to action Wednesday in a five-way meet at Blair Academy (the other teams are The Hun School of Princeton, Blair, Gill St. Bernards and Veritas Academy).
Friday, April 4, 2008
Daily Record Previews
The Daily Record has published previews of the Spring 2008 Track season. We are in the independent section. Thanks to Jane Havsy who spent a lot of time tracking down all the coaches to get this done.
Boys Preview: Click here.
Girls Preview: Click here.
Boys Preview: Click here.
Girls Preview: Click here.
Saturday!
Please read all of this carefully. We are not running any girls in the meet tomorrow because we simply do not have enough due to injuries and college trips. The High School Girls will have practice tomorrow at Montville High School at 8:30, as usual. You are welcome to come up to the meet later, but not until after practice. Thanks!
The Boys High School team will leave TCS at 7:20 a.m. That is not the time to get there, that is the time the team will be leaving the parking lot.
Also, we need drivers if possible for this meet. Coach Lee the older is sick and under doctor's orders not to go to the meet tomorrow. So if any parents can drive, they should contact Mr. Chris Lee as soon as possible. Please direct any logistical questions to him as well.
The Boys High School team will leave TCS at 7:20 a.m. That is not the time to get there, that is the time the team will be leaving the parking lot.
Also, we need drivers if possible for this meet. Coach Lee the older is sick and under doctor's orders not to go to the meet tomorrow. So if any parents can drive, they should contact Mr. Chris Lee as soon as possible. Please direct any logistical questions to him as well.
Thursday, April 3, 2008
SPIKES! We encourage you to purchase a pair!
As our stock of spikes gets older and older, there is more of a need for athletes to purchase their own spikes. We continue to marvel at the great buys you can get at First to the Finish: Click here
In the upper right of each page is a search panel, where you can type in Brooks or Adidas or Asics and come up with very good shoes for under $20 and, believe it or not, less!. There are many good buys in the $25-30 ranges as well. Some shoes that were more than $100 can be purchased for under $50 or even $40. The page that comes up with the link is hard to figure out so take advantage of the search bar in the upper right red area and put in a brand of shoe.
There are four basic types of runners spikes: For sprinters, middle distance, long distance, and cross country. Some of the higher end sprint shoes are for only 100 and 200 runners, while others are good for up to 400 meters. The middle distance shoes are usually versatile and can be used for sprinting and shorter distance races, so if you run the 400 and 800 that would be a good pick. The long distance shoes have a little more cushihoning for 1600 and 3200 runners.
Cross country shoes are usually heavier and not a great choice for the track season. They provide a little more lateral support that is needed in running on dirt and such, which we hopefully will not encounter in sSpring track.
There are also shoes made for each of the throwing and jumping events.
Eastbay has a sale section for track and field as well: Click here. They have more of the brand from Oregon than others, but those are usually more expensive than you need to pay for spikes. They have better prices on other brands. If you find a pair on one of these sites, do take the time to see if the other has it for a better price.
REMEMBER THAT SPIKES GENERALLY RUN SMALL, AND YOU SHOULD CONSIDER ORDERING A HALF SIZE LARGER THAN YOUR NORMAL RUNNING SHOE. The websites have suggestions for shoes that are particularly smaller (for example: "Order a full size larger than your normal running shoe"). If you call in your order, the person taking the order can help. ("I wear size 8 1/2 Asics running shoes, what size in this spike would you recommend I order?).
In the upper right of each page is a search panel, where you can type in Brooks or Adidas or Asics and come up with very good shoes for under $20 and, believe it or not, less!. There are many good buys in the $25-30 ranges as well. Some shoes that were more than $100 can be purchased for under $50 or even $40. The page that comes up with the link is hard to figure out so take advantage of the search bar in the upper right red area and put in a brand of shoe.
There are four basic types of runners spikes: For sprinters, middle distance, long distance, and cross country. Some of the higher end sprint shoes are for only 100 and 200 runners, while others are good for up to 400 meters. The middle distance shoes are usually versatile and can be used for sprinting and shorter distance races, so if you run the 400 and 800 that would be a good pick. The long distance shoes have a little more cushihoning for 1600 and 3200 runners.
Cross country shoes are usually heavier and not a great choice for the track season. They provide a little more lateral support that is needed in running on dirt and such, which we hopefully will not encounter in sSpring track.
There are also shoes made for each of the throwing and jumping events.
Eastbay has a sale section for track and field as well: Click here. They have more of the brand from Oregon than others, but those are usually more expensive than you need to pay for spikes. They have better prices on other brands. If you find a pair on one of these sites, do take the time to see if the other has it for a better price.
REMEMBER THAT SPIKES GENERALLY RUN SMALL, AND YOU SHOULD CONSIDER ORDERING A HALF SIZE LARGER THAN YOUR NORMAL RUNNING SHOE. The websites have suggestions for shoes that are particularly smaller (for example: "Order a full size larger than your normal running shoe"). If you call in your order, the person taking the order can help. ("I wear size 8 1/2 Asics running shoes, what size in this spike would you recommend I order?).
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