Two New Records at First Junior High Meet: Plus Full Results

Despite cold and wet conditions, Leah Wis set two new records today.  Both her 32'8" Shot Put and her 99'6" Discus throw broke her own prior records.  This was a three-way meet in Bangor, PA, hosted by Faith Christian School.  Due to many pre-scheduled conflicts we only had 14 of our 24 athletes available today.

Personal Records:  Karlea Zazopoulos 400, 800, 1600; Leah Wis 200, SP, Discus; Danny Champagne 200, 400, LJ; Brooke Aitken 100, 200; Ali Champagne 800, 1600; Sammy Hric 100, 200; Sammy Gao 400, 1600; Hannah Campbell Discus; Victoria Holmes LJ; Alyssa Thomson 400; Ariana Torres LJ; Josh Batista SP; Joe Boch SP.

Event wins (there may be more): Leah Wis 100 LH, SP, Discus, Victoria Holmes LJ

FULL RESULTS NOW AVAILABLE:  CLICK HERE

Full Updated Junior High Records:  CLICK HERE

Injury Analysis and Treatment

We have developed a number of good contacts over the years for running related injuries.  We recommend the following:

Physical therapy, and injury analysis:  Ryan P. Skripak of Montville Physical Therapy:  CLICK HERE
Dr. Skripak (D.P.T.) has successfully treated Josiah Hanko, and my own daughter, Danielle, many years ago.

Foot injuries and structural correction (when needed):  Dr. Richard Braver (podiatrist):  CLICK HERE
Dr. Braver is in his Riverdale office on Thursdays.  He has treated many of our athletes over the years.

March Practice Schedule Amended

March 2012 Practice Information

2012 Practice Information for March:  AMENDED!!!

Scheduled practices are Tuesday and Thursday afternoons, roughly 3:15 to 4:45, and Saturday mornings (see below). PLEASE DO NOT ASK TO PICK UP YOUR STUDENT UNTIL PRACTICE IS OVER. With only three days of practice per week, we need every minute of these practices.

We will have organized sessions after school two days per week, on Tuesday and Thursday. If others can help on those days, please let me know (as soon as possible!). We will usually have some students at TCS and some at Montville HS during these practices. Students are expected to attend all practices unless excused by the coaching staff. If there are regular scheduling problems (e.g., a job) let us know and we will work something out.

Saturday practices will again be at 8:30 a.m. sharp on Saturday mornings at Montville High School for both teams . PLEASE DROP THEM OFF SO THEY CAN BEGIN WARMING UP PROMPTLY AT THE TIMES NOTED. PRACTICES WILL GENERALLY END AT 10:00 ON COLD OR RAINY DAYS and in the beginning of the season, and by 10:30 on other days. Please be prompt in picking up your students at those times. Note this policy: If a student is not picked up at the time the workout ends, he/she will be taken to TCS and dropped off to wait indoors in the school lobby to be picked up. This ensures that the athletes will not be out in the cold for too long, and also allows those of the coaching staff to lead a (more) normal life! Thus, if you come to pick up your athlete and he/she is not there, proceed to TCS.

Remainder of this Month:
March 19 Monday:  Senior High only
March 20 Tuesday Junior High only
March 21 Wednesday:  Senior High Scrimmage at Montville with Parsippany
March 22 Thursday Both teams
March 24 Saturday Both teams: TIME TRIALS WILL BE HELD THIS DATE FOR JUNIOR HIGH ONLY
March 27 Tuesday Both teams
March 29 Thursday Both teams

March 31 Saturday:  Meets for both teams:  See Meet Schedule

2012 Senior High Roster

Women:
Rachel Anderson 10
Rachel Buckley 9
Celeste Dube 10
Tabitha Harris 11
Megan Hickey 10
Angela Martone 10
Jestira Mladenovic 9
Anita Witten 9
Samantha Yamasaki 9

Men:
Oliver Budd 9
Jonathan Campbell 11
Nathan Chung 11
Aaron Hanko 12
Josiah Hanko 10
Daletyn Harris 9
Andrew Justnes 11
Daniel Larrazabal 11
Gary Lee 12
Erik Olsen 12
Marcus Prol 9
Chris Rumeau 9
Ben Smith 11
Paul Sullivan 12

2012 Junior High Roster

2012 Junior High Roster
Girls:
Brooke Aitken 6
Sharline Anaya 7
Hannah Campbell 7
Ali Champagne 8
Elyse Gaitan 6
Lydia Harris 7
Samantha Hric 6
Victoria Holmes 6
Alyssa Thomson 7
Ariana Torres 7
Leah Wis 8
Gloria Wu 8
Karlea Zazopoulos 6

Boys:
Joshua Batista 7
Joseph Boch 7
Cameron Bonsell 8
Danny Champagne 6
Sammy Gao 7
Ethan Hastings 8
John Kim 6
William Martone 8
Rob Tilli 6
Abraham Wu 8
Peter Yamasaki 6